{"id":39,"date":"2026-04-15T15:24:50","date_gmt":"2026-04-15T15:24:50","guid":{"rendered":"https:\/\/anthonyschruws.be\/?page_id=39"},"modified":"2026-04-18T22:01:33","modified_gmt":"2026-04-18T22:01:33","slug":"contact-playlist","status":"publish","type":"page","link":"https:\/\/anthonyschruws.be\/?page_id=39","title":{"rendered":"CONTACT &amp; PLAYLIST"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-container-core-group-is-layout-6e9eac07 wp-block-group-is-layout-constrained is-style-section-1--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--50)\">\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Beast Mode\" style=\"border-radius: 12px\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/37i9dQZF1DX76Wlfdnj7AP?utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Muziek is geen achtergrondgeluid, het is je ultieme neurologische pre-workout. Zet je koptelefoon op, pomp het volume naar maximaal en sluit je volledig af van de ruis om je heen. Zodra de beat dropt, bestaat er alleen nog pure focus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hieronder vind je mijn persoonlijke workout playlist, strak afgesteld om je door je zwaarste sessies te sleuren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heb je technische vragen over een oefening of wil je samen trainen? Stuur me een bericht. Geen excuses, let&#8217;s work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Contactgegevens:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E-mail: info@zchruwsport.be <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instagram: @zchruwsportWebsite<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Locatie: Thomas More<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Stuur ons gerust een DM of een mailtje als je vragen hebt over een oefening of samen wilt trainen!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/anthonyschruws.be\/wp-content\/uploads\/2026\/04\/vitaly-gariev-0OKtaC6BdDc-unsplash-1024x576.jpg\" alt=\"\" class=\"wp-image-74\" srcset=\"https:\/\/anthonyschruws.be\/wp-content\/uploads\/2026\/04\/vitaly-gariev-0OKtaC6BdDc-unsplash-1024x576.jpg 1024w, https:\/\/anthonyschruws.be\/wp-content\/uploads\/2026\/04\/vitaly-gariev-0OKtaC6BdDc-unsplash-300x169.jpg 300w, https:\/\/anthonyschruws.be\/wp-content\/uploads\/2026\/04\/vitaly-gariev-0OKtaC6BdDc-unsplash-768x432.jpg 768w, https:\/\/anthonyschruws.be\/wp-content\/uploads\/2026\/04\/vitaly-gariev-0OKtaC6BdDc-unsplash-1536x864.jpg 1536w, https:\/\/anthonyschruws.be\/wp-content\/uploads\/2026\/04\/vitaly-gariev-0OKtaC6BdDc-unsplash-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muziek is geen achtergrondgeluid, het is je ultieme neurologische pre-workout. Zet je koptelefoon op, pomp het volume naar maximaal en sluit je volledig af van de ruis om je heen. Zodra de beat dropt, bestaat er alleen nog pure focus. Hieronder vind je mijn persoonlijke workout playlist, strak afgesteld om je door je zwaarste sessies [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CONTACT &amp; PLAYLIST - ZCHRUWSPORT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anthonyschruws.be\/?page_id=39\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CONTACT &amp; PLAYLIST - ZCHRUWSPORT\" \/>\n<meta property=\"og:description\" content=\"Muziek is geen achtergrondgeluid, het is je ultieme neurologische pre-workout. 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Hieronder vind je mijn persoonlijke workout playlist, strak afgesteld om je door je zwaarste sessies [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/anthonyschruws.be\/?page_id=39\" \/>\n<meta property=\"og:site_name\" content=\"ZCHRUWSPORT\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-18T22:01:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/anthonyschruws.be\/wp-content\/uploads\/2026\/04\/vitaly-gariev-0OKtaC6BdDc-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/anthonyschruws.be\\\/?page_id=39\",\"url\":\"https:\\\/\\\/anthonyschruws.be\\\/?page_id=39\",\"name\":\"CONTACT &amp; PLAYLIST - ZCHRUWSPORT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/anthonyschruws.be\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/anthonyschruws.be\\\/?page_id=39#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/anthonyschruws.be\\\/?page_id=39#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/anthonyschruws.be\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/vitaly-gariev-0OKtaC6BdDc-unsplash-1024x576.jpg\",\"datePublished\":\"2026-04-15T15:24:50+00:00\",\"dateModified\":\"2026-04-18T22:01:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/anthonyschruws.be\\\/?page_id=39#breadcrumb\"},\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/anthonyschruws.be\\\/?page_id=39\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/anthonyschruws.be\\\/?page_id=39#primaryimage\",\"url\":\"https:\\\/\\\/anthonyschruws.be\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/vitaly-gariev-0OKtaC6BdDc-unsplash-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/anthonyschruws.be\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/vitaly-gariev-0OKtaC6BdDc-unsplash-scaled.jpg\",\"width\":2560,\"height\":1440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/anthonyschruws.be\\\/?page_id=39#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/anthonyschruws.be\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"CONTACT &amp; PLAYLIST\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/anthonyschruws.be\\\/#website\",\"url\":\"https:\\\/\\\/anthonyschruws.be\\\/\",\"name\":\"ZCHRUWSPORT\",\"description\":\"#THEFUTUREISNOW\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/anthonyschruws.be\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-BE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CONTACT &amp; PLAYLIST - ZCHRUWSPORT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/anthonyschruws.be\/?page_id=39","og_locale":"nl_BE","og_type":"article","og_title":"CONTACT &amp; PLAYLIST - ZCHRUWSPORT","og_description":"Muziek is geen achtergrondgeluid, het is je ultieme neurologische pre-workout. 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